This is how Xixan Xoxa is playing the Shum Game.
He likes to sit in a public or less public space.
Then he checks what’s going on with him on physical level, scanning the body.
This is the point to surrender to the kinesthetic level of perception ie sense.
Then he observes and notices the kinesthetic noise in him and around him.
If there is a gap in the noise he adds the movement or two to augment the kinesthetic noise.
He goes on like this for some time, usually for an hour.
Usually also it happens that he doesn’t move that much. Physically.
Anyway welcome to join him wherever he is scanning for kinesthetic noise.